How do you keep a good thing running? Take care of it, tune into the bumps & groans, celebrate the success and support its failures. There will always be ups & downs, so taking the time to smell the roses and not give one another too much of a hard time is important! The myriad of retreats and workshops at Lumeria often circulate around this theme; that life is hard, yet how to we avoid making it even tougher. Like a good vintage bottle of fizzy, we have to gently ease the pressure, to let out the tension and avoid letting ourselves be shaken up more than we can let it out. Take care of each other, do random acts of kindness and don’t forget to surround yourlseves with people & things you love before you hit empty!
With Aloha & Respect!