This class includes 45 minutes of guided conscious & connected breathwork called Clarity Breathwork + Reiki & energy work. Clarity breathwork is a gentle healing modality that activates the subconscious mind & brings awareness & insights to light that are not as easily accessed through traditional therapy. It opens the energy channels in the body & allows for things that may have been repressed to come to the surface to be recognized & released. Our breath has the power to help us peel back the layers of false identities we have adopted throughout our life and return is to the truth of our being & the sacredness of our divinity. Through the breath we remember who we are, why we came here, and our connection to all things. We are also able to increase our aliveness, levels of self love, ability to manifest, and physical, mental, and emotional well being.

With love always,

Dani Rhem