Kundalini Yoga & Gong with Amarsharan

Kundalini Yoga & Gong with Amarsharan

07oct8:00 am9:00 amKundalini Yoga & Gong with Amarsharan

Event Details

Kundalini Yoga, with its unique combination of movement, breath work, mantra, and meditation, can help ease stress and anxiety, help you with weight problems, improve cognitive functioning, and boost self-perception and self-appreciation by improving overall well-being, and lead to a sense of peace and ease. Ending the class with The sound of the gong creates deep relaxation, releases you from the torrent of thoughts, and stimulates the glandular system to a higher level of functioning.

“As a three times survivor of cancer, I devoted my life to Wellness. My life calling is to bring Breath & Yoga to people every day. No matter
where they are in life. My offerings will result in feeling good and looking better. My program is a wellness practice for focusing
on breath and movement to ensure a proper and safe alignment for the mind, body and soul in everyday life. I encourage my students to
discover their natural strengths, beauty and wisdom and to celebrate every moment from the heart.”

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Time

(Saturday) 8:00 am - 9:00 am

Location

Yoga Shala

1813 Baldwin Avenue, Makawao, Hawaii 96768

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