Vinyasa Flow with Tanmayo

Vinyasa Flow with Tanmayo

11sep8:00 am9:00 amVinyasa Flow with Tanmayo

Event Details

Vinyasa Yoga is a style of yoga that is practiced linking conscious breath with dynamic fluid movement. A number of Yoga postures (Asanas) are linked together in a sequence which flows together A little bit like dance. The breath is controlled and directs the timing and co-ordination of the movement in flow.

Time

(Monday) 8:00 am - 9:00 am(GMT-10:00)

Location

Yoga Classroom

1813 Baldwin Ave. Makawao HI

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