Yoga for Beginners and Flexibility Challenged with Danielle

march, 2022

16mar5:00 pm6:00 pmYoga for Beginners and Flexibility Challenged with Danielle

Event Details

Learn interdisciplinary yoga techniques to reduce stress, increase vitality and take personal control of your health and well-being. We will start with an emphasis on the breath to anchor into yoga as a meditation in action. Then, we will move through basic yoga postures focusing on healthy body mechanics, learning how to do the poses correctly to prevent and heal injuries.

Time

(Wednesday) 5:00 pm - 6:00 pm

Location

Meditation Lawn

1813 Baldwin Avenue, Makawao, Hawaii 96768

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