march, 2022
16mar5:00 pm6:00 pmYoga for Beginners and Flexibility Challenged with Danielle
Event Details
Learn interdisciplinary yoga techniques to reduce stress, increase vitality and take personal control of your health and well-being. We will start with an emphasis on the breath to
Event Details
Learn interdisciplinary yoga techniques to reduce stress, increase vitality and take personal control of your health and well-being. We will start with an emphasis on the breath to anchor into yoga as a meditation in action. Then, we will move through basic yoga postures focusing on healthy body mechanics, learning how to do the poses correctly to prevent and heal injuries.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Meditation Lawn
1813 Baldwin Avenue, Makawao, Hawaii 96768
