Upcoming Retreats

Adzenture Retreats

February 3-8, 2024

Known as “the paradise born fire,” Hawaii offers a transformative backdrop where nature reveals its power and sublime beauty, providing space for disconnection, release, and self discovery. In this 5-night/6-day Yoga Retreat. we immerse ourselves in the island’s magic though hiking, connecting with nature, and savoring locally sourced cuisine. Daily 2-hour workshops with Eleonora focus on strengthening the body, refining yoga postures, and unlocking our true potential. Closing each session with a guided meditation and sound bath, our mantra outside the Shala is “Be Adventurous. Be Brave. Be Free”. Our retreat facilitator, Eleonora Zampatti, inspired by her own journey, guides students to embrace vulnerability, fostering strength, acceptance, and healing beyond the mat. All levels of students are welcome 

Pricing details and registration information available at: 


Questions: info@startyouradzenture.com


Maui Women’s Empowerment Retreat

A 5-Day Women’s Retreat of Inner Transformation and Heart Wise 

February 15-20, 2024

Gather with women in a sacred circle to ground

and amplify collective heart wisdom.


Experience deep relaxation, healing, stillness and inner transformation through body and voice, which includes daily yoga,
chanting and song, sound healing.

Surrender to the wisdom of the land. The call of Maui calls you to come closer to bless you and you can bless her, through ceremonies that restore you and bring you in alignment with your soul.

Support the local communities, especially our indigenous sisters and brothers who live on Maui, to learn from them and your visit may add and honor their lives in some way.


Tina Karagulian absolutely loves to support the awakening of your soul wisdom, inviting opportunities for you to speak truth, trust your natural rhythm, and awaken your creativity, while supporting your soul’s transformation and empowerment. As a licensed counselor, Hatha instructor, 500-hr Kundalini yoga instructor, Tina offers healing experiences to relax the mind and enter more deeply into the peace of your sacred heart through embodiment practices.

Guest Facilitators from Maui:

Zelie Kūliaikanuʻu Duvauchelle is an Earth-Centered Heart Awareness & Energy Healing Practitioner from Moloka’i and Maui. Zelie will guide you in a traditional ho’oponopono ceremony at a sacred site, an initiation leading us in chant and song, bringing a deepened healing both to us as well as the land.

Jenny Pell

Renowned permaculturist, speaker, and guide, Jenny Pell will teach us about the wisdom of the land, guide us to a waterfall site, and teach us about right relationship with the land. 


$4,700 single occupancy room. $3600 double occupancy room.
Let us know if you would like to be matched with a roommate!

Payment plan options available. 

Final payment to be received Dec 15, 2023. 

Visit our MAUI RETREAT for more information!

   Embodied Presence

               With Nicole Cronin 

                                      April 24-28, 2024

        Join Nicole Cronin, San Francisco based yoga teacher and
     owner of a light-filled community space- The Pad Studios. 
Nicole              completed her 500-hour yoga certification with Janet Stone.        

        Nicole’s magic is her ability to intuitively weave a myriad of thoughtfully curated classes into your time on retreat- spanning from
an all-levels, soulful & fluid Vinyasa flow style yoga during the morning
sessions and a Slow flow & Restorative style of yoga in the later
As Nicole tunes into the group- her teachings, wisdom,                  yogi philosophy & storytelling always land perfectly to serve, hold & inspire those who arrive ready to receive the many benefits of a loving &compassionate retreat space.

      This is Nicole’s 4th annual Spring yoga retreat to Lumeria Maui.      What a gift it is to be cooked and cleaned for and without any real to-do lists other than nourishing yourself. Nicole’s retreat groups in the past love Lumeria Maui’s saltwater pool & hot tub, and the bodywork sessions at Lumeria.

          Three afternoon sessions will be accompanied by Andrea
        Walls- a talented violinist, master of the Mbira- a traditional     instrument from Zimbabwe, sound healer and overall beautiful human                             (she’s lived in Maui for 20 years:). 

        Crystal bowls are very powerful for clearing, energy flow &                             alignment. She also uses the Rain stick & chimes.

       Learn more about Nicole and this retreat on her website HERE                              or via Instagram @NicoleCroninYoga

Just Breathe Retreat

With Beth Wylie & Dr. Sarah Rothman
May 5th - 10th, 2024

Transform Your Relationship with Our Couples Therapy & Breathwork Retreat on Maui. 

Come and join our Couples Therapy and Breathwork Retreat in Maui! This experience offers an opportunity for you and your partner to strengthen your intimacy through relationship exercises. By participating in breathwork classes, you can remove any stagnant and old energies, emotions, and communication patterns that may be hindering your relationship. Our retreat is led by two experts, couple’s therapist Beth Wylie and naturopathic clinician and breathwork facilitator Dr. Sarah Rothman. Together, they offer a unique and life-changing experience that integrates mindfulness exercises with communication enhancement, conflict resolution, and intimacy deepening. Don’t miss out on this one-of-a-kind experience!


Throughout the retreat, you’ll work with Beth to overcome common
relationship challenges and better connect with your thoughts and feelings. You’ll also be working with Dr. Sarah Rothman, who specializes in breathwork, women’s health, and weaving functional medicine with emotional and spiritual health. By taking a holistic approach to wellness that addresses both the physical and emotional aspects of your relationship, you’ll gain valuable tools and insights that will help you maintain a healthy and fulfilling relationship for years to come.

At the retreat, you’ll have the opportunity to engage in a variety
of breathwork classes, group therapy sessions, and community building with other couples. These activities are designed to help you regulate your nervous system and improve communication with your partner. Attending the retreat can lead to a transformation in your relationship and a newfound sense of clarity and purpose for both of you. 

Register now and embark on a journey toward a more fulfilling and

joyful relationship. 

link to the websitehttps://mauicouplesretreat.my.canva.site/


Metta Yoga Retreat

September 29 – October 4 ,2024

Reset, renew, and nourish yourself this Fall on the beautiful Maui North Shore. Lumeria is a tropical jewel set on 5.6 acres of private high-country land offering beautiful views of the north shore and central valley. Lumeria Maui is located between the famous historic plantation towns of Paia and Makawao, with easy access to the best beaches and surf breaks on Maui’s north shore as well as a plethora of offsite adventures such as waterfall and bamboo forest hikes, sparkling beaches, snorkeling, kayaking, SUP, and surfing. 

You will start each morning with an invigorating and grounding yoga flow. The days are intentionally designed with ease to allow you to lounge poolside with a good book, indulge in spa treatments, explore the island on your own, or join our yoga teachers on planned excursions to our favorite beaches and guided hikes. Late afternoon gentle flow, yin, or restorative yoga classes will be offered daily to ease into the evening.

Morning coffee, fruit and snacks will be out daily before yoga. Following yoga, you will enjoy a daily hot breakfast complete with locally made grains, granola, and bread. Celebrated chefs will prepare seasonal, farm-to-table, and coursed dinners nightly for us to enjoy together. 

This will be a week filled with tropical energy, laughter, adventure, and connection. You will grow your yoga practice, show yourself care and love, and live aloha. Return home renewed, reset, and refreshed!



         DG Mindset Experience Presents: 
“Finding the Balance of the Human and 
      The Being Retreat”

November 7-11, 2024

This unique retreat offers a holistic approach to harmonizing the demands of being both a human and a visionary leader. Through a blend of mindfulness practices, leadership development sessions, and nature-based activities, participants will explore techniques to bridge the gap between personal fulfillment and professional responsibilities. Attendees will engage in tailored workshops and reflective exercises aimed at nurturing self-awareness, resilience, and strategies for integrating their human side with the demands of leading on a larger scale.


True FLOW Yoga presents,

“Everyday Miracles” Yoga Retreat

Led by Brynn Yniguez, E-RYT 500

Feb 17-22, 2025

Rediscover the everyday miracle of life during a transformational week of breath, meditation, and yoga on the beautiful North Shore of Maui. Indulge in 5 nights of renewal at the stunning oasis of tranquility that is Lumeria Maui luxury retreat center. Begin each morning with an inspired vinyasa flow practice designed to awaken and revitalize the body and soul. Use your mid-day free time to drive the Road to Hana, explore nearby waterfalls, visit sacred Haleakala, or simply lounge by the pool with a good book. Late afternoon practices will be all about relaxing deeply with yin/restorative yoga, meditation, and breath work. In the evenings, we will gather around the family-style table to savor delicious farm-to-table dinners prepared fresh daily at the onsite restaurant, happily accommodating vegans, carnivores, and everything in between! This will also be a time to nurture friendships, old and new, as we enjoy a glass of wine together and share stories from the day. All levels of students are welcome.


Pricing, details, and registration information available at www.TrueFlowYoga.com/Retreats


Register by Aug 17, 2024 for Early Bird pricing.


Questions? Email Brynn@TrueFlowYoga.com



Brynn is the founder of True FLOW Yoga through which she has been offering 200hr yoga teacher trainings and yoga retreats all over the world since 2008. Through over 20 years of experience teaching yoga, she has come to embody her own voice and style that blends anatomical precision, philosophical eloquence, and spiritual curiosity. Her in-depth knowledge of several styles of yoga makes her unique in her ability to connect with students of all levels and backgrounds.

We use cookies to ensure that we give you the best experience on our website. By continuing to browse this site, you are agreeing to our cookies policy.