The Embody Keys practice supports conscious embodiment through a deep return to human, functional, movement. Embody Keys classes offer a glimpse into the origin of practices such as Chi-Gong, Tai Chi, Yoga, Kung-Fu, and Dance, while cultivating your personal sense of intuitive articulation and expression in a regenerative, evolutionary practice. We are reminded that, at our core, we already know how to move, breathe, reset, and revive. It is an experience that is, all at once, primal, elemental, wild, supple, and strong. The Embody Keys practice is widely accessible and adaptable, playful, and complementary to all systems of movement.