Healing Gentle Yoga for Everyone with Sheridan

Relax and restore…great for beginners and yogis.This slow-paced class helps you quiet your mind and tune in deeply to your body and Being. Many postures begin lying on your back, to support a complete letting go. All are warmly welcome. Find your own inner magic… that space where healing change occurs. Feel deeply nourished and newly inspired in your own wellbeing practices.