Movement, meditation and music inspired by the elements of nature within and around us, and guided by the ancient wisdom of yoga and Ayurveda. This practice helps cultivate vitality, focus, fluidity, creativity and ease in our body, mind and spirit.

“Eden is an Ayurvedic Consultant, Yoga Teacher, dancer and mother of two. She offers seasonal Ayurveda and women’s health workshops and
teaches somatic movement classes and Soma Yoga~ a movement and meditation practice connected to the rhythms of nature, the moon cycle
and the seasons of life. She also offers one-on-one Ayurveda and nutrition consultations for women.”