Taoist Breathwork for Emotional Well-Being with Courtney Alex Aldor

may, 2022

This is a repeating event

26may9:15 am10:00 amTaoist Breathwork for Emotional Well-Being with Courtney Alex Aldor

Event Details

In this class, you’ll learn about foods and flavor profiles to support emotional, mental, and physical well-being. For instance, did you know that craving salty foods can signify a need for going deeper within? Taoist or Chinese Medicine includes a prescription for eating according to our needs and constitution. In class, we’ll go through the basic 5 Flavor Theory, determine your unique constitution, and talk about eating for emotional balance, mental clarity, and physical well-being. Class is open to all!

Time

(Thursday) 9:15 am - 10:00 am

Location

Yoga Shala

1813 Baldwin Avenue, Makawao, Hawaii 96768

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