Taoist 5 Flavors: Eating for Emotional Well-Being with Courtney Alex Aldor

january, 2022

28jan4:00 pm4:55 pmTaoist 5 Flavors: Eating for Emotional Well-Being with Courtney Alex Aldor

Event Details

In this class, you’ll learn about foods and flavor profiles to support emotional, mental, and physical well-being. For instance, did you know that craving salty foods can signify a need for going deeper within? Taoist or Chinese Medicine includes a prescription for eating according to our needs and constitution. In class, we’ll go through the basic 5 Flavor Theory, determine your unique constitution, and talk about eating for emotional balance, mental clarity, and physical well-being. Class is open to all!

Time

(Friday) 4:00 pm - 4:55 pm

Location

Meditation Lawn

1813 Baldwin Avenue, Makawao, Hawaii 96768

We use cookies to ensure that we give you the best experience on our website. By continuing to browse this site, you are agreeing to our cookies policy.

X